Welcome to the LAST of the small series of this week! You can check out the other posts here: Conflicted former social worker, now stay at home mom. Meeting my Husband on Facebook Infertility struggles and success and now Weight loss! I will not shy away I was about 45 pounds from 400 pounds when […]
Over a week ago, 10 days to be exact, my husband told me ” We are going to lose 100 pounds in 100 days, I heard it on the radio.” After my hilarious hyena like laughter, and basically busting my gut, I stared at him. He was 100% serious. Absolutely crazy, but he heard two […]
So I’m pretty sure over the year of this blog I’ve lost and gained the same 35 lbs. I know I’ve been mute here lately and it has a lot to do with a few things. My schedule leaves me on the road in the day and in bed by midnight. I suck at balancing […]
My first vlog! I have turned to YouTube to make easier blog posts while I try to figure out how to get my computer working. Check it out, I would love to hear your favorite protein powders or meal replacements.
Hey hey hey! I was just thinking about what my favorite health and wellness tip is, and shot it out into my Show me Healthy fitness accountability group. I got so many tips in 2 minutes I was stunned. I feel like when someone asks me I overthink it, and come up with nada. My […]
If I have not said it before, I can not eat my way healthy. I am an emotional eater- be it bored, sad, happy, celebrating, etc. I LOVE food. This would be the problem of how the scale tipped over and then crashed as it fell again. I have kind of been here before… not […]