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Show me Ashley

everyday happy, healthy, and financially fit

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weight loss

Weight loss wins and current goals: Life after pregnancy and almost losing 100 pounds.

Show me Ashley weight loss update almost 100 pounds lost

Welcome to the LAST of the small series of this week! You can check out the other posts here: Conflicted former social worker, now stay at home mom.  Meeting my Husband on Facebook Infertility struggles and success and now Weight loss! I will not shy away I was about 45 pounds from 400 pounds when […]

Filed Under: Health, Weightloss Tagged With: being a happy with your weight loss, goals and moving forward, losing 100 pounds, plus size, weight loss, weight loss after pregnancy

50 pounds in 100 days – Weight loss challenge

husband vs wife weight loss

Over a week ago, 10 days to be exact, my husband told me ” We are going to lose 100 pounds in 100 days, I heard it on the radio.” After my hilarious hyena like laughter, and basically busting my gut, I stared at him. He was 100% serious. Absolutely crazy, but he heard two […]

Filed Under: Meal Plans, Weightloss Tagged With: Fitness, fitness. weight loss, Goals, military spouse, weight loss

Weight loss Wednesday

So I’m pretty sure over the year of this blog I’ve lost and gained the same 35 lbs. I know I’ve been mute here lately and it has a lot to do with a few things. My schedule leaves me on the road in the day and in bed by midnight. I suck at balancing […]

Filed Under: Weightloss Tagged With: weight loss

Protein Powder Collection- What we use for post workout, and meal replacements.

  My first vlog! I have turned to YouTube to make easier blog posts while I try to figure out how to get my computer working. Check it out, I would love to hear your favorite protein powders or meal replacements.

Filed Under: Weightloss Tagged With: body building, Fitness, gym, meal replacement, post workout, protein powder, training, weight loss, whey protein

Tips Tuesday- 7-8-2014

lets get fit now

Hey hey hey! I was just thinking about what my favorite health and wellness tip is, and shot it out into my Show me Healthy fitness accountability group. I got so many tips in 2 minutes I was stunned. I feel like when someone asks me I overthink it, and come up with nada. My […]

Filed Under: Motivation Tagged With: accountability, Fitness, weight loss

Losing weight while injured- I’ve been here once before.

If I have not said it before, I can not eat my way healthy. I am an emotional eater- be it bored, sad, happy, celebrating, etc. I LOVE food. This would be the problem of how the scale tipped over and then crashed as it fell again. I have kind of been here before… not […]

Filed Under: Weightloss Tagged With: injury, weight gain, weight loss, working out post injury

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Welcome!

Sharing lessons learned the hard way that will hopefully encourage you to take charge of your happiness, try new healthy ideas, and save more money. I am an infertility success story, beauty product hoarder, and can always be found pinching pennies for our next vacation. Moving around the US and settling in Upstate NY, for now. Read more . . .

  • failing a NST non stress test in pregnancy The Stressful Non Stress Test (NST) -37 weeks.
  • Easy to peel hard boiled eggs. Two tips will change your eggs ! 
  • My 6 week Boot camp results- 24.5 inches Lost.
  • selling lula roe 3 Reasons why I decided not to sell LuLaRoe
  • Plant based food review: Alpha Burritos
  • I met my husband on Facebook.
  • 5 ways to keep your health and fitness resolutions with Tart Cherry juice.
  • Kids having the best time at Chuck E. Cheese's Family fun at the newly remodeled Chuck E. Cheese’s in Syracuse New York
  • Easiest Whole30 meal plan The easiest Whole30 meal plan for busy people on a budget
  • husband vs wife weight loss 50 pounds in 100 days – Weight loss challenge




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