My first vlog! I have turned to YouTube to make easier blog posts while I try to figure out how to get my computer working. Check it out, I would love to hear your favorite protein powders or meal replacements.
Have you tried Tabada? Apparently it is super awesome for increasing the burn for extended amounts of time. Class went a little like this – Warm up- 4 laps jogging around the parking lots Then 20 or 30 seconds of each, 10 second rests between. Going full intensity Burpees Push-ups Mountain climbers Plank Then Run […]