• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About Me
  • Disclosure/Privacy Policy

Show me Ashley

everyday happy, healthy, and financially fit

  • Life
    • Health
    • Whole30
    • Running
    • Travel
    • Infertility
    • Kids
  • Disney
    • Run Disney
    • Disney Vacation
  • Smart Money
    • Debt Free Life
    • Spend less, Do more
    • Military Savings
    • Make more Money
    • Saving for Vacation
  • Entertainment

post workout

Protein Powder Collection- What we use for post workout, and meal replacements.

  My first vlog! I have turned to YouTube to make easier blog posts while I try to figure out how to get my computer working. Check it out, I would love to hear your favorite protein powders or meal replacements.

Filed Under: Weightloss Tagged With: body building, Fitness, gym, meal replacement, post workout, protein powder, training, weight loss, whey protein

Tabada Monday!

Have you tried Tabada? Apparently it is super awesome for increasing the burn for extended amounts of time. Class went a little like this – Warm up- 4 laps jogging around the parking lots Then 20 or 30 seconds of each, 10 second rests between. Going full intensity Burpees Push-ups Mountain climbers Plank Then Run […]

Filed Under: Life Tagged With: badass nutrition, post workout, pre workout

Primary Sidebar

Welcome!

Sharing lessons learned the hard way that will hopefully encourage you to take charge of your happiness, try new healthy ideas, and save more money. I am an infertility success story, beauty product hoarder, and can always be found pinching pennies for our next vacation. Moving around the US and settling in Upstate NY, for now. Read more . . .

  • failing a NST non stress test in pregnancy The Stressful Non Stress Test (NST) -37 weeks.
  • My 6 week Boot camp results- 24.5 inches Lost.
  • Easy to peel hard boiled eggs. Two tips will change your eggs ! 
  • The best swim diaper, sun protection and more summer essentials for your Toddler you have to check out! 6 Toddler Summer Essentials- Get your tot ready for fun in the summer sun!
  • selling lula roe 3 Reasons why I decided not to sell LuLaRoe
  • Plant based food review: Alpha Burritos
  • The Dr. Ohhira Difference- a 3 in one probiotic you need to try to feel the difference.
  • husband vs wife weight loss 50 pounds in 100 days – Weight loss challenge
  • I met my husband on Facebook.
  • Whole30 guide for Beginners – YES you can complete a whole30!




© Copyright 2014-2019 · Show me Ashley

This site uses functional cookies and external scripts to improve your experience.

My settings
Privacy SettingsCookies

Privacy Settings

This site uses functional cookies and external scripts to improve your experience. Which cookies and scripts are used and how they impact your visit is specified on the left. You may change your settings at any time. Your choices will not impact your visit.

NOTE: These settings will only apply to the browser and device you are currently using.

Cookies

This website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish. Read More

Save my settings