I am doing my best to keep up with all the emails I have gotten about my boot camp results post, but thank you all for your support! As hard as it was for me to post my before picture, the support on my Facebook and twitter quickly made it all worth it. I REALLY […]
nutrition
Show me 30 days- A healthy habit driven challenge.
So yesterday I posted here, about making goals. I had a hard time making some goals that were focused, and able to be measured. Today I am outlining how I am going to show myself I can make make some healthy habits stick, and focus. This is important to me- I will have a undetermined […]