Tip number 5: Know your Triggers.Holiday food triggers. So I realize I have been posting about wine, and eating in advance, etc. Woo. They are great but I realized after getting some comments, I was mainly talking to – MYSELF. I was unconsciously writing to myself to hey – Avoid the wine, and hey- get […]
holiday's
Happy Turkey Pants day ;-)
Happy Thanksgiving everyone :-). I didn’t travel home to be with family but thankfully I have friends that invited me to be with them and theirs today 🙂 So lucky to have them. Hope you all have a great one !! And sending love to my love, I am more than thankful to have found […]