Tip 9: Drinking more H20 So I think you have heard enough of why daily water intake is SO critical to your overall health, athlete or not. It makes up a huge part of our entire body and it is needed for so many important functions. I noticed about 2 weeks ago as the temperature […]
holidays
25 Tips to a Healthier Holidays: Tip 2
* So I had a super post here about buddy system and livewriter over wrote it- and I can not find a copy or draft to save my life. So I am sorry this is so late, IT was up then it was gone.. now it is gone forever!* Tip 2: The buddy system. I […]
Guess what day it is?
Haha nope. It isn’t hump day yet. Today was a day I barely got going. I spent 4 hours waiting for my car to be fixed. 3 estimates later it is now safe to drive 🙂 There is some issue left but… I will have to wait a little to fix it. Seriously mechanics are […]
Weekly Wishes – Take one.
So I have yet to update my deployment bucket list ! So I am pretty proud because I have completed more than I thought I would. I really have struggled with keeping goals, and I really think blogging about them has changed that for good. There is something about writing a goal down that makes it […]