Over a week ago, 10 days to be exact, my husband told me ” We are going to lose 100 pounds in 100 days, I heard it on the radio.” After my hilarious hyena like laughter, and basically busting my gut, I stared at him. He was 100% serious. Absolutely crazy, but he heard two […]
Fitness
Recovering from 3 months in a cast with ProCompression- Keep it tight!
Hey all my walkers, joggers, and runners! I am finally going to call it out- I am WALKING for exercise again*!! It has been a slow and tedious transition over the last month, but I am proud to admit I can usually last about 1.5 mile walk, and have been doing this 1-2 times a […]
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Protein Powder Collection- What we use for post workout, and meal replacements.
My first vlog! I have turned to YouTube to make easier blog posts while I try to figure out how to get my computer working. Check it out, I would love to hear your favorite protein powders or meal replacements.
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Tips Tuesday- 7-8-2014
Hey hey hey! I was just thinking about what my favorite health and wellness tip is, and shot it out into my Show me Healthy fitness accountability group. I got so many tips in 2 minutes I was stunned. I feel like when someone asks me I overthink it, and come up with nada. My […]
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Bondi Band: Review and Giveaway.
Hey everyone! Hope you are having a great week so far. I am so excited to kick off June with a great giveaway and discount on a new to me headband. Although I am still in my darn walking cast and not running/walking any miles I am still trying to do what I can to […]
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Booted- Still going strong in my walking cast.
I have been so silent on the blog about work outs and diet. To be honest the past 5 weeks I have struggled focusing on changes, staying focused, and just motivated. I feel like if I wrote daily on the blog, which I like to do, but It would just be like “Today I am […]