Tip 4: Eat in advance! So I am not saying you need to eat a small meal or anything- but I realized this before Thanksgiving: Everyone was starving themselves all day to binge at the Thanksgiving meal! It could have just been the people I talked to, or Facebook status updates I saw- but […]
25 tips to avoid holiday weight gain
25 Tips to a Healthy Holidays: Tip 3
Tip 3: Avoiding the Alcohol I will admit. I love wine. I love red wine, white wine, sparkling wine, cheap wine, and I am a sucker for a “new” feature at the store. On an average month I probably go through a bottle or two. While the hubby is deployed I tend to hang out […]